We all know that breakfast is the most important meal of the day, but it can be hard to find a healthy option in a world full of fast food. Smoothies are one way you can get your fruit, vegetable and protein fix without having to spend hours cooking! In this blog post we will share 10 delicious ninja blender smoothie recipes that will keep you energized and on top of your game.
Here are the recipes:
## Green Apple, Banana and Coconut Milk Smoothies
Green apple, banana and coconut milk is a refreshing smoothie for breakfast or an afternoon pick me up. Coconut milk gives this recipe the added creaminess to make it feel like you are drinking something decadent rather than healthy! For some extra sweetness add in your choice of berries or chunks of pineapple.
Ingredients: Green Apples- One Banana-Coconut Milk -One Cup Frozen Berries
(optional)
Directions: Blend all ingredients until they reach desired consistency Pour into cups and enjoy! Makes two servings
- Auto IQ technology optimizes ninja: Pro extractor blades and power to deliver powerful nutrient and vitamin extraction
- Powerful nutrient and vitamin extraction provides great tasting, nutritious beverages
- 1000 watt motor has the power to crush through whole fruits, vegetables and ice in seconds
- Nutri Ninja pro extractor blades rotate at high speed to liquefy ingredients into smooth nutrient juices, smoothies and purees. Use a damp cloth to wipe the motor base clean. Never submerge the motor base in water
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## Mango Pineapple Blast Recipe
This recipe has a nice, tropical flavor. A great addition to your summer smoothie repertoire! This is also an easy one for kids to make themselves with the help of supervision.
Ingredients: Mango chunks-One Pineapple Chunk-Mint Leaves -Cucumber Cubes -Water or Coconut Milk (optional)
Directions: Blend all ingredients together until desired consistency Pour into cups and enjoy Makes two servings
##Coconut Water Cocoa Shake Recipe
A healthier version of a cocoa shake, made with coconut water for that extra boost. This is an especially great choice on hot summer days!
Ingredients: One Banana-Water or Coconut Milk (optional) -Coconut Water-Vanilla Extract -Raw Cocoa Powder
Directions: Blend all ingredients together until desired consistency Pour into cups and enjoy Makes two servings
##Spinach Strawberry Protein Booster Blender Drink Recipe
A green drink with a hint of sweetness. Perfect for when you want to turn your smoothie into a delicious breakfast, or just enjoy it any time of day!
Ingredients: One Banana-One Cup Frozen Strawberries -Two Cups Spinach (fresh is best) -Water or Coconut Milk (optional) -Vanilla Extract-Stevia Powder
Makes two servings
Directions: Blend ingredients together until desired consistency. Pour into cups and enjoy!
## Chocolate Avocado Smoothie with Chocolate Chips Recipe
This is an amazing blend of chocolate and healthy fats. It’s creamy, sweet, and very satisfying!
Makes two servings
Ingredients: One Banana -One Avocado-Two Tablespoons Raw Cocoa Powder -A Handful Chocolate Chips -Water or Coconut Milk (optional)
Directions: Blend everything together until smooth with desired consistency. Pour into cups and enjoy!
## “Colorful Cucumber” Detoxifying Green Juice Blend recipe with Ginger, Lemon & Cayenne Pepper
This juice is a great way to cleanse your system by drinking this kale, cucumber and lemon mix that’s full of antioxidants.
Makes two servings
Ingredients: One Head Kale -Four Cucumbers-One Lemon-A Handful Parsley Leaves -Half A Small Ginger Root (about one inch) -Cayenne Pepper Pinch Of Sea Salt And Black Pepper To Taste
Directions: Juice the ingredients together in any order you like. Pour into cups and enjoy!
##Carrot Spinach Vanilla Bean Power Blends for Kids Recipes
This recipe is a great way to get the kids to eat their vegetables. This healthy drink stores well in the fridge for up to two days and can be taken on-the-go with you!
Makes Two Servings (about one cup each)
Ingredients: One Head of Green Cabbage -Two Cups Baby Spinach Leaves -One Cup Carrots, Peeled And Cut Into Chunks – Half A Vanilla Bean (Split Down The Middle) Pinch Of Sea Salt For Taste – Black Pepper To Taste
Directions: Juice all ingredients together in any order you like. Pour into cups and enjoy! Add more spinach if desired. Ensure that there are no pieces of cabbage or carrots left over when
##Strawberry Breakfast Oatmeal Smoothie Bowls recipe
This recipe is perfect for your morning breakfast. It’s healthy and energizing!
Makes Two Servings (about one cup each)
Ingredients: One Cup Oatmeal -One Banana, Seeded And Cut Into Chunks – Half A Lemon Squeezed (Add The Juice To Your Smoothie Bowl) – Three Strawberries, Halved For Garnish- Cinnamon And Stevia To Taste. Optional Ingredients Include Fat Free Plain Greek Yogurt Or Nut Butter Of Choice–Optional Additions Could Be Fruits Such As Blueberries or Raspberries, Nuts Like Walnuts or Almonds—For Additional Healthy Benefit You Can Substitute Milk With Coconut Water. Adjust Amounts According to Preferences On Recipe Instructions.
Directions:
In a blender, add the oatmeal, part of the banana and lemon juice. Blend until smooth. Add water as necessary to blend to desired consistency (about ¼ cup).
Pour into your bowl then top with remaining ingredients for the perfect breakfast in a bowl! Enjoy 🙂
We hope you’ll make one of these recipes and let us know which one is your favorite. We’re curious to hear what you think!
We hope you’ll make one of these recipes and let us know which one is your favorite. We’re curious to hear what you think! – 10Kitchen Team”
